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Well, surprise surprise, I didn't get NEARLY enough exercise today. I spent too much time running around with housework and paying bills and before i knew it hubby was home and I just didn't find the time. :(. Didn't go as low on calories as I'd wanted to either. :X
I hope the scale doesn't go up any more. I didn't go over on my calories, I pretty much just kept them about the same as they've been the last few days, 1480. Well, I'll get up early to work out tommorow, as i may not get another chance. Gotta go to church in the morning, so it can't be a super long workout either. But it should be nice tommorow, maybe we'll get out walking. Here's hoping!
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1471 kcal
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Grasa: 23,11g | Prot: 65,44g | Carbh: 301,30g.
Desayuno: Sugar substitute, aspartame-based, dry powder, Walmart brand gelatin dessert, 1/2 cup, green salsa, 1 tbs, coffee, special dark cocoa powder, Honey Bunches of Oats with peaches, skim milk, Fiber one cereal, 1/2 cup. Almuerzo: Trix cereal, Fiber one cereal, 1/2 cup, 1/2 tbs sugar free maple syrup, Eggo banana bread waffle. Cena: fat free american cheese, tomatoes, Wishbone Fat Free Chunky Blue cheese, 2 tbs , lettuce, Carb Balance whole wheat fajita shells, beef fajita meat. Pasa Bocas / Otros: 3 Musketeers Minis, Light and fit no sugar added strawberry banana yogurt, apple, Fiber one cereal, 1/2 cup, Lucky Charms, Fat Free turkey, Hersey's kisses, Honey Maid graham crackers, marshmellow, 2 peices, 3 Musketeers Minis, banana, whipped peanut butter mixture,2 Tbs. más...
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1753 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 15 minutos, Trabajo de Escritorio - 2 horas, Conduciendo - 20 minutos, Tareas del Hogar - 1 hora, Descansando - 12 horas y 25 minutos, Durmiendo - 8 horas. más...
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