Diario de madjak30, 18 jul. 12

I was going to workout tonight, but we went out on a date night (no kids) to dinner & a movie...(the Amazing Spiderman is less than amazing!) We didn't get home until 11:30pm...I'm going to bed...tomorrow can be workout day

Later.

Ver Calendario de Dieta, 18 julio 2012:
3829 kcal Grasa: 123,00g | Prot: 100,85g | Carbh: 467,83g.   Desayuno: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Almuerzo: Vegetable Spring Roll, Chicken Fried Rice. Cena: East Side Mario's Italian Minestrone Soup, East Side Mario's Tuscan Chicken Salad, Rickard's Red. Pasa Bocas / Otros: Fountain Root Beer, Popcorn, 10% Half & Half Cream, No Calorie Sweetener, Coffee (Brewed From Grounds). más...
3190 kcal Ejercicio: Durmiendo - 6 horas, Sentado - 18 horas. más...

   Apoyo   

Comentarios 
Niteys Madjak! Ramadan has sprung here, I have to bike in long pants and sleeves. No biggie, I have fitness material. Lots of good movies coming out it seems (or not so good).  
19 jul. 12 por el miembro: posterchild66



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