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Two long am walks this weekend. ...One walk in Armstrong Redwoods and the other in Shiloh Park where we saw mom and 2 fawns hopping around. Wonderful once year experience.
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1595 kcal
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Grasa: 64,99g | Prot: 56,90g | Carbh: 173,97g.
Desayuno: Trader Joe's Tuscan Bread, Butter (Salted), Egg, Bananas, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice, Cinnamon. Almuerzo: Meijer Walnut Halves, Dinner salad, Trader Joe's Hass Avocado, Water, Kidney Beans (Canned). Cena: Gruyere Cheese, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Ajinomoto Yakisoba, Gorgonzola Cheese, Yellow Tail Shiraz, Cabernet Sauvignon Wine, Whole Milk Mozzarella Cheese, Red Table Wine, Beef Tenderloin (Trimmed to 1/8" Fat), White Table Wine, Szechuan Chicken. Pasa Bocas / Otros: Laughing Cow Light Creamy Swiss Cheese Wedges, Bigelow Tea Mint Medley Herb Tea, Lemon Peel, Ginger Ale. más...
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2310 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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