Still hovering around the same weight..digestion is doing a little better now though, all the water and fruit helped. Hopefully soon I will see another drop! I am going to work out a bunch today!
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1461 kcal
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Grasa: 21,87g | Prot: 79,70g | Carbh: 241,87g.
Desayuno: Thomas mini squares Bagelbread , 1/2 tbs sugar free maple syrup, egg white, egg, coffee, special dark cocoa powder. Almuerzo: whipped peanut butter mixture,2 Tbs, Special K red berries, skim milk, Fiber one cereal, 1/2 cup, Honey Bunches of Oats with peaches. Cena: 1/4 cup onion, reduced fat turkey pepperoni, Fat Free turkey, banana peppers, 10 peices, tomatoes, lettuce, Kraft Handi-snacks sugar free pudding, whipped peanut butter mixture,2 Tbs, homemade Practically fat free brownies. Pasa Bocas / Otros: california navel orange, batter l licked off my finger, LOL!!!, raw brocolli, Lifesavers Sherbet, 3 Musketeers Minis, carrot, celery. más...
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2057 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 2 horas, Boxeo - 20 minutos, Bailando (Paso Rápido, Aeróbica) - 25 minutos, Durmiendo - 8 horas, Descansando - 12 horas. más...
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Comentarios
I'm glad you're feeling better!! Water is awesome, and fruit is great too :) - I need to go buy some today :-p. I'm hovering too :-/ It's why I haven't weighed in yet. I Keep forgetting to weigh before I eat lol. I'll be hitting the gym after my class :-D! Have fun!
08 feb. 08 por el miembro: ATrueStarGoddess
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Keep up the good work! Glad you're feeling better!
08 feb. 08 por el miembro: bullytrouble
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Keep up the good word! Don't let those weight stumps bring u down! Its like a pause in a song, your gonna eventually hit play! haha <~~~if that made any since. It's morning time for me, shut up! lol
Your doing fantastic! Have fun workin' out today!
08 feb. 08 por el miembro: Leesah
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keep up the great work..that chart is lookin awesome..little steps get you to the goal, the same as big steps..
08 feb. 08 por el miembro: loosinisfun
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Thanks ya'll! Slow and steady is fine and dandy..me guess..
08 feb. 08 por el miembro: Lotus
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