Diario de LadiRosselott, 06 feb. 08

OK, had my first downward movement on the scale today in a while! I'm hoping this momentum continues. I have switched up my diet,yes, yet again! I felt like I was eating too much on WW (could have something to do with the fact that I'm extremely impatient and wanted change NOW), so I started tracking everything at thedailyplate.com. There is a place on there where you put in how much you want to lose per week, your weight, height, and activity level, and they tell you how many calories to eat to lose that amount, so that is what I'm doing, plus my workouts and such. So far, the scale likes it. For my weight/height/activity level, I am trying to stay between 1200-1400 calories to lose 1.5 to 2 lbs per week.