|
I know I haven't been recording my food and exercise these last few days, I been too focused my mother's medical issues. She had to be transferred to another hospital ICU and there have a tracheotomy done, yesterday was the 1st day in a week she was awake and alert. Although the scale says my weight is the same my coworkers are commenting that it looks like I am losing weight. TFGI.
|
834 kcal
|
Grasa: 41,57g | Prot: 32,63g | Carbh: 86,93g.
Desayuno: Cuban Coffee, Milk (Nonfat), Cooked Egg, Cuban Coffee. Pasa Bocas / Otros: Au Bon Pain Apples, Blue Cheese and Cranberries, Au Bon Pain Caffe Latte (Small), Dunkin' Donuts Sugar Raised Donut. más...
|
|
3827 kcal
|
Ejercicio:
Trabajo de Escritorio - 1 hora, Sentado - 1 hora, Conduciendo - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
|
|