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Walked some today, not much appetite, Miss Pouch has been a little finicky here lately...so 123 is great! Scheduled Thursday, Friday, and Saturday at the club, STRAWBERRIES EVERY DAY!!!! UGGG! Hope Harris Teeter has other plans!
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55,8 kg
Disminuído hasta ahora: 46,3 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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656 kcal
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Grasa: 40,90g | Prot: 45,94g | Carbh: 34,15g.
Desayuno: Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet), Driscoll's Blueberries. Almuerzo: Tomatoes, Fresh'n Easy Garden Salad, Cucumber (with Peel), Natural Grocers Organic Raw Pumpkin Seeds, Red Onions, Baby Spinach, Avocados, Hill Country Fare Pecan Pieces, StarKist Foods Chunk Light Tuna in Water (Pouch). más...
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1636 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 45 minutos, Tareas del Hogar - 2 horas, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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