Diario de thamy, 04 may. 18

Today is one of those days where my students are totally off the wall and I want the day end quickly. I am little proud of myself given all that I am going through with my health and my mother's I still went to my Auga fitness class yesterday and plan to go tomorrow.I figure I need that time for me to stay sane.

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825 kcal

Grasa: 39,01g | Prot: 45,75g | Carbh: 75,44g.   Desayuno: Puerto Rican Style Lard Bread (Pan De Manteca), Cuban Coffee, Cooked Egg, Milk (Nonfat). Almuerzo: Potato Salad Side Dish, Dairy Queen Chicken Fingers. más...

4397 kcal

Ejercicio: Caminar (Lento) - 3/kph - 45 minutos, Sentado - 1 hora, Trabajo de Escritorio - 1 hora, Enseñanza - 3 horas, Conduciendo - 2 horas, Durmiendo - 8 horas, Descansando - 8 horas y 15 minutos. más...